{"id":376,"date":"2025-07-07T13:11:21","date_gmt":"2025-07-07T17:11:21","guid":{"rendered":"https:\/\/newwestschools.ca\/skwowech\/?page_id=376"},"modified":"2025-07-07T13:11:21","modified_gmt":"2025-07-07T17:11:21","slug":"ruler-for-parents","status":"publish","type":"page","link":"https:\/\/newwestschools.ca\/skwowech\/parents\/ruler-for-parents\/","title":{"rendered":"RULER for Parents"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">What is RULER?<\/h2>\n\n\n\n<p>RULER is a research-based approach to social and emotional learning (SEL), developed by the <a href=\"https:\/\/medicine.yale.edu\/childstudy\/services\/community-and-schools-programs\/center-for-emotional-intelligence\/\" data-type=\"link\" data-id=\"https:\/\/medicine.yale.edu\/childstudy\/services\/community-and-schools-programs\/center-for-emotional-intelligence\/\" target=\"_blank\" rel=\"noreferrer noopener\">Yale Center for Emotional Intelligence<\/a>. It helps students, educators, and families build emotional intelligence skills and supports a positive school climate.<\/p>\n\n\n\n<p>RULER focuses on five key skills:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>R<\/strong>ecognizing emotions in yourself and others.<\/li>\n\n\n\n<li><strong>U<\/strong>nderstanding the causes and effects of emotions.<\/li>\n\n\n\n<li><strong>L<\/strong>abeling emotions accurately.<\/li>\n\n\n\n<li><strong>E<\/strong>xpressing emotions appropriately.<\/li>\n\n\n\n<li><strong>R<\/strong>egulating emotions effectively.<\/li>\n<\/ul>\n\n\n\n<p>By teaching these \u201csoft skills\u201d with evidence-based methods, RULER strengthens how we learn, teach, parent, and lead.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">RULER resources for families<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/echalk-slate-prod.s3.amazonaws.com\/private\/schools\/1478\/resources\/cdeab845-79a2-454a-b2ed-18cdba5dba89?AWSAccessKeyId=AKIAJSZKIBPXGFLSZTYQ&amp;Expires=1919357030&amp;response-cache-control=private%2C%20max-age%3D31536000&amp;response-content-disposition=%3Bfilename%3D%22Ruler-ParentPacket.pdf%22&amp;response-content-type=application%2Fpdf&amp;Signature=%2FCCjw2GtI4a%2Bxg5gtQ8ZXNOOKgY%3D\" target=\"_blank\" rel=\"noreferrer noopener\">RULER Parent<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/echalk-slate-prod.s3.amazonaws.com\/private\/schools\/1478\/resources\/6d4b337c-e449-4e4c-ab31-9d8a45ae0f9c?AWSAccessKeyId=AKIAJSZKIBPXGFLSZTYQ&amp;Expires=1919432334&amp;response-cache-control=private%2C%20max-age%3D31536000&amp;response-content-disposition=%3Bfilename%3D%22RULER-Mood-Meter-%2520EXCELLENT%2520VISUAL%281%29.pdf%22&amp;response-content-type=application%2Fpdf&amp;Signature=qw6wsKaoPesSBbEBsHiYPh59ji0%3D\" target=\"_blank\" rel=\"noreferrer noopener\">RULER at Home<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/newwestschools.ca\/skwowech\/wp-content\/uploads\/sites\/5\/2025\/07\/RULER-Skills-Overview-for-Families-5.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Understanding RULER tools for families<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is RULER? RULER is a research-based approach to social and emotional learning (SEL), developed by the Yale Center for Emotional Intelligence. It helps students, educators, and families build emotional intelligence skills and supports a positive school climate. RULER focuses on five key skills: By teaching these \u201csoft skills\u201d with evidence-based methods, RULER strengthens how [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":21,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-376","page","type-page","status-publish","hentry"],"featured_image_src":null,"_links":{"self":[{"href":"https:\/\/newwestschools.ca\/skwowech\/wp-json\/wp\/v2\/pages\/376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newwestschools.ca\/skwowech\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/newwestschools.ca\/skwowech\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/newwestschools.ca\/skwowech\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/newwestschools.ca\/skwowech\/wp-json\/wp\/v2\/comments?post=376"}],"version-history":[{"count":2,"href":"https:\/\/newwestschools.ca\/skwowech\/wp-json\/wp\/v2\/pages\/376\/revisions"}],"predecessor-version":[{"id":379,"href":"https:\/\/newwestschools.ca\/skwowech\/wp-json\/wp\/v2\/pages\/376\/revisions\/379"}],"up":[{"embeddable":true,"href":"https:\/\/newwestschools.ca\/skwowech\/wp-json\/wp\/v2\/pages\/21"}],"wp:attachment":[{"href":"https:\/\/newwestschools.ca\/skwowech\/wp-json\/wp\/v2\/media?parent=376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}